[Gocamino] Diabetes; new Camino book; video

[Grant Spangler]

Eating right is part of the diabetic's constant challenge. I am not 
diabetic, but have taken the glycemic index of foods into consideration for 
a number of years. David Mendosa has a Website which feaures a number of 
useful thigs for diabetics. Find him at http://www.mendosa.com/ . He had 
compiled an extensive list of foods and the reultant glycemic load of each 
which I was very impressed with. I turned it into a PDF and sent it back to 
him. He in turn posted the PDF for the access of all. I have a backup copy 
hidden away in the Gigs of Archivos del Camino. Click here for your copy: 
http://www.elcaminosantiago.com/PDF/Glycemic_Index.pdf . He also references 
a book about traveling with diabetes, http://www.diabetictraveltales.com/ . 
I met a young diabetic woman who was traveling through Spain with her 
boyfriend. I marveled at her gumption, as well as  getting through customs 
with all those hypodermics and vials. Just about anything is possible if you 
set your mind to it.

Salud, Amor y Camino,

Grant

Grant Spangler
GASpangler at hotmail.com
http://groups.msn.com/ElCaminoSantiago
http://community.webshots.com/user/ElCaminoSantiago