restless leg syndrome

[Rebekah Scott]

Epsom salts, yes! And try elevating your feet and knees. If you do yoga, do your favorite inversion posture.
I find I get restless legs whenever I haven't gotten sufficient exercise during the day --- or after a particularly severe workout.

If none of the recommended solutions can get you back to sleep, try the Tried and True Cure-All: Gin and Tonic. (I think the quinine in the tonic  is helpful, honestly.)

Sleep well
Reb


Rebekah Scott, journalista
'The more I learn, the less I know.'

---------------------------------
Do you Yahoo!?
SBC Yahoo! DSL - Now only $29.95 per month!
-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://mailman.oakapple.net/pipermail/gocamino/attachments/20030704/a57347d3/attachment.htm