<DIV>Epsom salts, yes! And try elevating your feet and knees. If you do yoga, do your favorite inversion posture. </DIV>
<DIV>I find I get restless legs whenever I haven't gotten sufficient exercise during the day --- or after a particularly severe workout. </DIV>
<DIV> </DIV>
<DIV>If none of the recommended solutions can get you back to sleep, try the Tried and True Cure-All: Gin and Tonic. (I think the quinine in the tonic is helpful, honestly.) </DIV>
<DIV> </DIV>
<DIV>Sleep well</DIV>
<DIV>Reb</DIV><BR><BR>Rebekah Scott, journalista<br>'The more I learn, the less I know.'<p><hr SIZE=1>
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