Anxiety, faith, pre-Camino jitters

[Sally Haden]

Hi David,
Of course you are right about western medicine recognizing the benefits of
exercise.  I didn't mean to put down western medicine.  But I suppose it is
a little hard to say what I did mean...!  It's just a feeling... maybe
something that goes on between the body and the spirit each time you put a
foot forward.  I don't know.  But I am certainly going to think about it as
I go out walking, practising for next year in Spain I hope!

Sally,
Lancashire, UK

>From: David Hough <caminooakappleaYAHOO.COM>

>
>Actually western medicine seems to know quite a lot
>about the benefits of exercise and wellness feelings.
>Here's the first page I found on the subject with
>google:
>
>http://www.soyliving.com/healthissues/exercise.asp
>

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