Dear Ana, Dear all, The file on foorcare was not inserted by Judith, but came from the files of Santiagobis. Judith is/was a member I do agree with you on pre-blister care with Compeed. It worked for me...but there are so many kinds of feet. In the end ( Fisterra) you will know what is right for you ! From a less hot Holland with the prospect of rain ! Pieter y Trigo