preparation

[Heather Lemley]

I noticed that most guides recommend that you should start to practice
walking months ahead of time.  However I know of some people who hardly
practiced walking at all.  To those of you who have made the trip:  Do you
think it is absolutely necessary to start months ahead of time.  What were
your experiences?  I'm about to leave and I probably haven't done as much
walking as I should have although I am young and in good physical condition.

Thanks,

Heather
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