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<DIV>yogurt is another excellent source for sure!! </DIV>
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<DIV style="FONT: 10pt arial">----- Original Message ----- </DIV>
<DIV
style="BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: black"><B>From:</B>
<A href="mailto:maurasantangeloaSTNY.RR.COM"
title=maurasantangeloaSTNY.RR.COM>Maura Santangelo</A> </DIV>
<DIV style="FONT: 10pt arial"><B>To:</B> <A
href="mailto:GOCAMINOaPETE.URI.EDU"
title=GOCAMINOaPETE.URI.EDU>GOCAMINOaPETE.URI.EDU</A> </DIV>
<DIV style="FONT: 10pt arial"><B>Sent:</B> August 6, 2003 6:52 PM</DIV>
<DIV style="FONT: 10pt arial"><B>Subject:</B> Re: Water</DIV>
<DIV><BR></DIV>You can buy yogurt with live culture in any of the stores along
the<BR>camino, even in the smallest towns, no need to carry the pills.
Water<BR>was not a problem for me, I never bought it, but drank from
fuentes,<BR>unless labeled not potable, or had bar owners give me
refills. You are<BR>not going to Nepal, but to a European country.
Yes, you may encounter<BR>slightly different bacterial flora which may change
your bowel habits<BR>slightly for a short period, but in general nothing
pathologic.<BR><BR>Maura<BR><BR><BR>On Wednesday, August 6, 2003, at 03:30 PM,
Tania wrote:<BR><BR>> My only suggestion, not very suitable for the<BR>>
Camino it seems, is to carry Acidophilous with you, it needs to stay<BR>>
cool/cold - its a natural bacteria that helps replace the unfriendly<BR>>
ones in<BR>> your digestive tract with the friendlier kind. If you
are unable to<BR>> carry<BR>> this with you, start preparing your
stomach before you go and take it<BR>> then.</BLOCKQUOTE></BODY></HTML>