<HTML><FONT FACE=arial,helvetica><FONT SIZE=2>In a message dated 4/7/2002 2:30:51 AM Eastern Daylight Time, p.pannevisaCHELLO.NL writes:<BR>
<BR>
<BR>
<BLOCKQUOTE TYPE=CITE style="BORDER-LEFT: #0000ff 2px solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: 0px; PADDING-LEFT: 5px">). Have some kind of breakfast<BR>
before you leave. (A drink and a bite<BR>
at least). </BLOCKQUOTE><BR>
<BR>
I made some granola "power" bars at home to carry with me. Although I gave many away, I managed to have enough for about 10 days for eating in the morning mostly when I could not get anything to eat along the way. They are light weight. Howard Mendes, NYC</FONT></HTML>