[Gocamino] Our Camino 2009

[Linda McInnis]

After I experienced 1 episode of what were probably bed bug bites in Urtega, 
I made sure to sprinkle several drops of lavender essential oil on my 
mattress when I arrived at an alburgue...also on the pillow if one was 
provided, as well as covering it with a small towel before sleeping.  I had 
no further trouble with bites.  A one-half ounce bottle of oil is 
inexpensive, works on the bugs and also smells good.  I carry lavender with 
me whenever I travel.

Linda in Colorado (hello New Mexico neighbors!)