luggage, food & security

[Howard Mendes]

In a message dated 03/28/04 07:37:40 PM Eastern Standard Time,
amiller24aSNET.NET writes:
?  A traveling companion of mine has a blood sugar problem and is concerned
about a report from someone who has previously hiked the camino reporting that
there where sections of the trail (e.g., west of Pamplona) in which neither
food stores nor restaurants were available within a days hike?
The archives may contain my recipe for homemade granola bars for your friend,
or you can buy commercially prepared bars that your companion can take along.
Howard Mendes, NYC
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