foot care in advance

[Marie Rosado]

unsuscribe
----- Original Message -----
From: "pieter pannevis" <p.pannevisaCHELLO.NL>
To: <GOCAMINOaPETE.URI.EDU>
Sent: Thursday, February 06, 2003 8:52 PM
Subject: foot care in advance


> Daer all,
>  Foot care is of the utmost importance as they are the ones who bring is
to
> where we want to be.
> Foot care doesn't start at the Camino but at home!!!!
>
> Prior for leaving you start caring for your feet more (you need them)
> Each day you wash (of course) them and RINSE them with cold water. Twice a
> day. Dry them well !
> I believe in the Vaseline trick: keep your feet smooth without the hard
> stuff (no translation available)
> After rinsing dry your feet thoroughly!
> You might add some talcum powder in your socks...
>
> For me it proved right as I had an infection to one and treated that foot
> very well: that was the foot that troubled me the least...so it works
> The "European way" of treating blisters with a needle etc.... it might
help:
> I've seen it, but if you get an infection
> I believe I "second skin" ( compeed) and not at the moment there is a
> problem but before that.
> Preventive care!
>
> Happy blistering!
> Ultreya and good health to you all !
>
>
> As always
> Pieter and Trigo from Holland
> mailto:p.pannevisachello.nl
>
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