Gatorade and soft drinks

[Maura Santangelo]

have been saved many times by Fanta, orange soda which can be found in
Europe and similar to orangina, though if you do not want much sugar
you may wan to try the bitter orange variety.

I would like to second many times over all that has been said about
adequate hydration, you can't drink enough when you are walking in the
heat and sweating. Learned the hard way

Maura



On Thursday, February 6, 2003, at 12:51 PM, John Volz wrote:

> ----- Original Message -----
> From: "David planning Le Chemin de St Jacques/El Camino de Santiago"
>
> David
>
> We didn't find any gatorade.  We took powdered.  We freely used the
> local tap water sources.  While we we in Spain in '96 we found an
> article in the International Herald Tribune that said that the only
> tap water sources in the EU that did not meet EU standards was in some
> portions of London with very, very old pipes!
>
> In France there is a lightly carbonated orange drink (Orangina) and in
> Spain we used "limonada".  Coca Cola is widely availalble (and usually
> more expensive than beer or wine).  Most soft drinks come in amazingly
> small bottles. .20 liter!
>
> John Volz
> Santa Rosa CA
>